CategoriesNews SportsThe Difference Between Aerobic and Anaerobic Workouts For Swimmers The correct management of aerobic and anaerobic sets within a swimmer’s training will influence performance. This balance includes sharpening cardiovascular endurance and sprint speed. For instance, sprinters are more anaerobic-oriented. On the other hand, distance swimmers rely on the benefits of aerobic sets. In analyzing these […]
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CategoriesNews SportsBethany Baumgardner has won two races in a training career that began in April as the Florida trainer for Glen Hill Farm. Both those winners will be in action this weekend at Kentucky Downs: Ocean Club to run in the $1.5 million Ladies Sprint (G2) Aug. 31 and Bridle a Butterfly in the $1 million Juvenile Sprint […]
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CategoriesNews SportsTraining aids have long sparked debate in the golf community: Do they offer lasting improvement or are they just temporary fixes? Tour Striker, led by Martin Chuck, has developed a range of high-quality training aids that aim to provide real, measurable benefits. The Tour Striker Smart Ball, widely used by pros like Rory McIlroy and […]
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CategoriesNews SportsHow Training Has Changed Since the Onset of the Covid-19 Pandemic Four years removed from the worldwide shutdown due to COVID-19, aquatics has re-established a rhythm of training and championships. Paris beckons the world for a second Olympics since, and coaches have resumed mentoring their charges to faster times and a better existence. For many, […]
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